September 5 — Going Local Week + Invoke Studio + Slow Food Indy + Goose the Market = Slow Flow, Slow Food Night
Going Local Week is August 31 – September 6. All eaters (a.k.a. everyone) can explore the benefits of eating locally produced foods. The challenge encourages participants to include one Indiana grown or produced food in each meal for one week. Invoke Studio’s Laura Henderson (whose championing of the film FLOW earns her a title as honorary Provocatrix), Slow Food Indy and Goose the Market invite you to explore the pleasures and benefits of eating locally grown and produced foods Slow Food style. Discover why Slow and Local is rewarding nutritionally, socially, environmentally and economically. Not to mention delicious!
When: Friday September 5, 5:30-6:45 p.m. Slow Flow Class 7-8 p.m. Go Local, Go Slow Dinner & Discussion
Where: Invoke Studios, 970 Fort Wayne Ave. Suite C Indianapolis, IN
From the announcement:
> 5:30-6:45 p.m.: Slow Flow Class – Throughout this Slow Flow yoga + core work practice, instructor Laura Henderson will encourage participants to consider how we can benefit from slowing down our practice, our lives, and especially our approach to food and eating.
> 7-8 p.m.: Go Local, Go Slow Dinner & Discussion – Stay after class or join us at 7 p.m. Several notable growers and producers from the Indianapolis Slow Food movement will share with us the philosophy of Slow Food, and tips for bringing the pleasure of a Slow Food lifestyle to your table and way of life!
Go Local & enjoy a Slow Food dinner from Goose the Market – Preorder by September 2nd and taste the local, slow food difference! The picnic-style, box dinners will include a gourmet sandwich, succulent sides and a decadent dessert. The meal will highlight locally grown goods raised and prepared the Slow way.
Pricing & Information:
> $35 Trifecta = Slow Flow Class + Slow Food Conversation + Goose the Market Meal ** Pre-registration required!
> $21 Dinner Duo = Slow Food Conversation + Goose the Market Meal (NO Class) ** Pre-registration required!
> $21 Class Duo = Slow Flow Class + Slow Food Conversation (NO Meal) Drop-ins welcome, pre-registration is NOT required. It is possible to drop-in for only the discussion from 7-8 p.m. No cost applies, however a $5 donation to Slow Food Indy (collected at the door) is suggested.
** All Goose the Market meals must be pre-ordered by September 2nd. Vegetarian (diary/egg may be included in preparation) or Vegan requests may be made with your meal order, otherwise your sandwich will be meat-based.
For more information, please contact Laura Henderson, leahpilates@gmail.com. Please confirm Goose the Market dinner orders and any vegetarian or vegan meal requests with Laura by September 2nd!
To pre-register for the workshop please call Invoke Studio, 317-631-9642, or email Erin Morgan, elmorgan2@gmail.com, or go online, www.invokestudio.com.
Drop-ins are welcome for the Slow Flow Class and Slow Food Talk, however requests for the Goose the Market meal will not be available after September 2nd.
And for your listening pleasure …
